OUTLINE
INTRO: How to throw a football and catch
- the pigskin
- Steps to throwing it
- Steps to catching
- History (1869)
STEPS TO THROW:
- Feet
- Shoulder width
- Step
- @ target
- Shoulders
- aligned
- Pointed @ target
- Hands
- Separate
- Ball by ear
- Keep front hand at mouth
- Apple metaphor
- Movement
- Rotate shoulders
- Release ball
- Twist hand
- Thumb to pocket
- makes a spiral
STEPS TO CATCH:
- Form diamond with hands
- Touch pinkies if pass is low
- Focus on spin of ball
- Track all the way into hands
- Use fingertips
- Not palms
- Cradle the ball in
- Soft hands
- Catching egg
Demonstration
Audience interaction
CONCLUSION:
- 1860s
- steps
- fun!
- Practice makes perfect